
The flu season is here...just like it is every year.
It seems that I am taking extra measures to keep myself and my family healthy. Just upping the amount of veggies and fruit that they eat is one thing I have done.
I bought vitamins back in July for us all to start taking. My kids complain and usually don't take them. For me it has become an early morning ritual! Keith won't take vitamin's either...saying that he doesn't have time. Hmmm...O.K.
I thought I would share the vitamins I take on a daily basis.
Calcium
Vitamin C
Vitamin E
Cod Liver Oil
Fish Oils
Flax seed Oil
Barrage Oils
B-12
I usually have a sinus infection by the end of September just because of allergies from ragweed that hit during that month annually. This year since I started taking these vitamins to supplement my diet, a sinus infection never took root! And there were only 4 days that I had to take an allergy pill. So, I think that it is worth it! I did not have to visit my doctor, which saved me some $$!
I accidentally forgot to take my vitamins one day about a week ago, and I could certainly tell by the middle of the day.
I really wish I could get the girls & Keith to take vitamins. They have all battled with colds, coughs, and sniffles since school started back.
Nathallie is really good about keeping her hands away from "the holes in her head". LOL! But, Keith dips snuff and is constantly putting his hands and fingers directly into his mouth.
The other three girls are also constantly rubbing their noses or eyes. Oh, well!
Am I Paranoid?
I also bought extra disinfectant wipes for around the house. I wipe down the remote, my laptop, our cell phones, things around the kitchen, door knobs, etc.
I keep a container of wipes in the truck, too. When I come out of Wal *M art I always pass the wipes around. After I wipe my hands...next comes the steering wheel, gear shifter, door handle, console,etc. The thought of how many hands have touched that store shopping cart - eeew!
I Know...Lisa you silly girl of Little faith, right? LOL!
I do believe God wants us to protect our kiddos and ourselves from an attack. He gives us a will, a way and the ability to learn.
Thank you for being with us, Lord.
What about you? What preventative measures are you taking this flu season?
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| 2009 pictures |











